Does cleaning your house feel like work? Do you get tired just walking in your front door and thinking about all of the cleaning you need to do? Well stop. House cleaning doesn’t have to be a chore, it can be fun, engaging, and even help you get in shape at the same time. House cleaning can be a meditative exercise and really help you feel better every day. The first thing you should do when you get home, is find a place where you can be alone with no television, radio, children, or pets bothering you. This 15 minutes can be sitting in your car if you can’t find a place at home and it is a time when you should sit in complete silence with your eyes closed. Set a timer and at the end of that time, make a list of the chores you need to do in your house.